Personal Training
HOME GYM EQUIPMENT
Exercise Demos
DTFbody Blog
Recipes and Cooking Videos
Personal Training
HOME GYM EQUIPMENT
Exercise Demos
DTFbody Blog
Recipes and Cooking Videos
Please complete the form below and select the service(s) you're interested in learning more about.
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Select which training package interests you:
Virtual Training - $70 per session or a 10 pack for $60 per session. 1 hour training via FaceTime or Zoom. Will provide a curated list of inexpensive equipment for home workouts or can virtual train at your gym should you have access to one.
DTF App plus Virtual - $100 per month for a custom program plus a 1 hour monthly virtual training session or 1 hour virtual call for questions or advice (Program changes every 8 completed weeks)
DTF App - $50 per month for a custom program (Program changes every 8 completed weeks)
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